Individual Therapy
Are you feeling stuck?
Whether you are struggling with depression or anxiety or going through a difficult life transition with are here to help.
We utilize evidence-based practices proven to reduce symptoms and achieve therapeutic goals. Practices include elements of Dialectic Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Individual Therapy (EFIT), with advanced clinical training in applied neuroscience.
At CMP we believe that the goal of therapy is much more than just symptom reduction. The reduction of symptoms “makes room” for you to lead a healthier and happier life.